Tag Archives: Important

Five Reasons Why Your Parks are Important

A park is a place where families and friends can do activities together, have fun bonding time. Parks are important for mental health, physical benefits, and even socialization. They provide an open space to explore nature’s beauty! Here are five reasons why parks are so beneficial for society:

One:

Parks provide mental health benefits. A study showed that patients who visited a park at least three times in one week had reduced stress and anxiety, less perceived depression, and higher positive mood ratings after the visit. The fresh air and greenery helps to relax your mind!

Two:

It provides physical benefits such as exercise opportunities for walking and for playing sports.

Three:

It has social benefits where people can come together and interact with each other, forming unions and friendships! There is no better way to gain new friends than at the park enjoying a fun activity you both like.

Four:

Parks are great areas for learning about science such as biology (plants), geology (rocks), and atmospheric science (weather).

Five:

Parks contain historical artifacts, monuments, and even buildings! Older parks have been around since the 1800s. For example, Central Park in New York City is a National Historic Landmark that dates back to 1857. In addition to history there are many other benefits such as: healthy spending opportunities, better transportation options, increased energy levels and decreased stress.